We offer a wide range of adult Jiu-Jitsu classes in JUCAO JIU-JITSU so students can choose the class that best suits their needs. We have three tiers of classes that address varying degrees of skill and knowledge.

Jiu-Jitsu classes for children begin with the building blocks that are needed to teach the fundamentals of Jiu-Jitsu. We have developed a curriculum that is structured in a way that shows children and teens the value of routine, cooperation and self-awareness.

Our Programs

At Jucao Jiu Jitsu, our Brazilian Jiu-Jitsu programs are carefully tailored for different age groups, ensuring an optimal experience for all our students. Regardless of your skill level, we have a program that meets your needs and goals.



Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, JUCAO BJJ students experience an overall improvement on their focus, energy and general well-being.

The adult Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.


Experienced Instructors: Our dedicated team of experienced BJJ black belt instructors is passionate about sharing their knowledge and guiding you through the intricacies of this empowering martial art.

Structured Curriculum: We believe in building a strong foundation. Our curriculum is meticulously crafted to take you from fundamental movements to advanced techniques, ensuring a well-rounded understanding of BJJ.

Holistic Development: Beyond physical prowess, BJJ fosters mental resilience, discipline, and strategic thinking. Our program aims to develop not just skilled practitioners but well-rounded individuals.



BJJ Self-Defense Program is a comprehensive and empowering journey that equips individuals of all backgrounds and experience levels with practical self-defense techniques. We believe that everyone has the right to feel safe and confident, and our program is designed to help you develop the skills and knowledge necessary to protect yourself and your loved ones in real-world situations.


Practical and Effective Techniques: BJJ is renowned for its practical approach to self-defense. Our program focuses on real-life scenarios, teaching you techniques that are effective in various situations, whether standing or on the ground.

Adaptability and Control: BJJ’s emphasis on leverage and technique enables individuals to defend themselves against larger, stronger opponents. Learn how to control and neutralize threats, giving you the confidence to navigate challenging situations.

Confidence and Mental Resilience: Beyond physical techniques, our program instills a sense of confidence and mental resilience. Develop the ability to assess situations calmly, make quick decisions, and act with determination in times of need.

Awareness and Prevention: Self-defense is not just about physical techniques; it’s also about awareness and prevention. Our program includes training on situational awareness, understanding potential threats, and strategies to avoid confrontations whenever possible.



BJJ Kids Program is designed to provide children with a dynamic and empowering introduction to the world of Brazilian Jiu-Jitsu. More than just a martial arts class, it’s an engaging and fun journey that instills discipline, confidence, and valuable life skills in your child.


Child-Friendly Environment: Our academy provides a nurturing and age-appropriate setting for kids to learn and grow. We understand the unique needs of young learners and strive to create an environment that is both educational and enjoyable.

Experienced and Caring Instructors: Our certified BJJ instructors have extensive experience working with kids. They are not just experts in BJJ but are passionate about instilling positive values and life skills in our young warriors.

Focus on Discipline and Respect: Beyond the physical aspects of BJJ, our program emphasizes core values such as discipline, respect, and teamwork. These values form the foundation for a child’s personal development both on and off the mat.

Building Confidence: BJJ provides kids with a sense of accomplishment as they master techniques and overcome challenges. This boost in confidence extends beyond the academy into their everyday lives.

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